Natural Birth & Hypnobirthing Course

Join our 4 week Hypnobirthing course facilitated by our passionate BritishCare Midwives focusing on the preparation for a calm and relaxed birth experience for you, your partner and your baby through dedicated education and support.   

At BritishCare we fully support Natural Birth and Hypnobirthing ethos which is the ‘right birth on the day’ whatever path your birth may take. You will leave this interactive and fun four week programme feeling empowered, informed, confident and in control of your birth. 

As a passionate women centered advocate, our BritishCare Midwives provide continuous support via phone and whatsapp for the duration of your pregnancy and beyond. 

Who is the Hypnobirthing course for?

The hypnoborthing course is incredibly diverse and really is for everybody to enjoy. BritishCare recommends the course for pregnant women or couples ideally from 20 weeks of pregnancy who are:

• First time expectant parents

• Pregnant women wanting to explore a waterbirth experience

• Second, third, fourth time mums looking for a more positive birthing experience after a traumatic first delivery

• Birth Partners looking wanting to actively support in labour, birth and delivery 

• Pregnant women looking for a calm and relaxed elective Caesarean experience 

• Pregnant women and couples looking to make informed choices for an empowered birth experience

• All expectant parents looking for the ‘right birth on the day’ 

What does the research say about the course? 

92% Parents  say they had the right birth on the day with Midwifery guidance and support

98% of mothers said they felt more confident after attending the Natural Birth and Hypnobirthing Course

96% Birth Partners felt more confident after attending the course and learning how to support their partners (Remember your in this together)

94% said that their pregnancy anxiety levels improved or significantly improved after attending the course and the knowledge they acquired 

What does the 4 week course include? 

• 4 weekly evening sessions once per week for you and your partner to attend

• BritishCrae workbook with resources, class recap and information

• A play list created for you with songs you love

• Whats App support throughout your Pregnancy

• A fun, practical, informal class with a chance to meet other expectant couples for support and to share your journey to parenthood with

• 1:1 support from out Midwives during the course and beyond, both face to face and in class/by phone

• Refreshments and complimentary birth products

Course content covers:

• What is hypnosis and how can it be used for deep relaxation?

• Relaxation, alleviating fear and anxiety, soothing strokes, breathing techniques and stages of labour

• Prenatal bonding, birth plans, birth  partner support role, comfort measures, birth environment, waterbirth, skin to skin , the placenta and delayed cord clamping

• Baby physiology, birth physiology, birth positions, what to expect during labour, second stage of labour, decision making tools and breastfeeding tips and education.

As well as so much more…….

Feel free to contact us for more information.